3 Common Misconceptions of CrossFit and why CrossFit will HELP you not HINDER you in fitness and life!
crossfit south west2018-04-11T00:52:32+00:00Very often as a CrossFit Coach when you are in public it can be very hard to avoid the question ‘What is CrossFit?’ In general conversation people are quite interested in what you do for work... it happens to all of us... but it can be very intriguing for people to learn that your full [...]